Ever feel like your body is sending you signals - but you're just too busy to listen?
That's your internal "check engine" light blinking... and it's time to tune in.
Check Engine Light Exercises: Putting the Teachings of Fiona Ferris into Practice is your gentle, graceful guide to restoring your energy, beauty, and balance - before burnout takes the wheel.
Inspired by Fiona Ferris's feminine, elegant lifestyle approach, this book helps you slow down, reset, and care for yourself in luxurious, meaningful ways. These exercises aren't about intensity or sweat - they're about reconnection, self-awareness, and healing movement that supports a calm and beautiful life.