A must-read in understanding anxiety.
Chasing Anxiety In History reveals liberating truths about anxiety and people who struggle with anxiety.
In a history that spans from Ancient Greek, to Middle Ages, Renaissance, Enlightenment and beyond, this book highlights the great achievements made possible even in the restlessness of anxiety.
I take the reader through the historical context of the time that might have contributed to anxiety for a notable figure in history, what the featured historical figure was known for and what they were anxious about. The book also captures how they channeled their anxieties and what they were able to accomplish in history. This book is important for those struggling with anxiety. It can also be instrumental for parents, teachers, schools, social movements, tech companies, and governments that are looking to develop solutions and policies in mental health. Available in Softback and Hardback Versions. Get A Copy NowRelated Subjects
Psychology