Changquan Martial Arts: Acquiring Proficiency In Self-Defense And Nonviolent Resolution: Techniques, Philosophy & More

By: Chéng, Yìchén

The style of traditional Chinese martial arts known as Changquan (渎拳) translates to "long fist" in the English language. Acrobatic kicks, dynamic movements, and long-range techniques are its defining characteristics. Changquan encompasses an extensive array of techniques, such as leaps, dives, kicks, sweeps, and aerial maneuvers.
The artistic style emphasizes dexterity, quickness, and dexterity, frequently integrating intricate sequences or configurations referred to as "taolu" to demonstrate the skill and expertise of the practitioner. Changquan is frequently performed as a competitive sport, with practitioners from China and around the world competing in tournaments and demonstrations.
Changquan, which is one of the most prominent styles of Chinese martial arts, is the basis upon which numerous other styles and variations are built. In addition to physical prowess, it places significant emphasis on mental discipline, concentration, and equilibrium.

• Format: Paperback
• Language: English
• ISBN13: 9798884667112
• Release Date: March 2024
• Publisher: Independently Published
• Length: 120 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"