"I am Happy! I am Healthy! I am Wealthy!" versus, "I am a fat, miserable loser." What are you telling yourself about yourself?
You become the person that the voice in your head says you are. So, shouldn't those thought patterns be positive, healthy, and forward-focused? In Change Your Thinking, Ignite Your Life, I share my shortcuts to retrain your brain and transform your life. Through stories taken from my own experiences of recovery and...
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