Change Your Life: Change Your Thoughts and Your Schedule! A Practical Guide to Conquering Anxiety, Depression, Obsessiveness, Lack of Fo

By Andrew Mood

Book Overview

Live Your Best Life Possible

Learn how to change your thoughts and schedule to fit your needs and make your life the best it can be. You'll figure out how to finally manage your time and stop getting distracted by what matters. Do you have thoughts that are controlling your life? You'll be able to control them instead Anger, anxiety, depression, and obsessiveness will leave your life and be replaced with happiness, success, focus, and productivity. You'll learn how to make the most out of life instead of feeling down and focusing on negativity.

If you want to change your mind for the better, finally master the art of self-discipline, and fix your attitude, this is the right book for you. You'll get the necessary knowledge to start making changes and changing yourself to be the best version of yourself possible. If you want to figure out what you really want in life, how to actually manage your time, and how to change your habits for the better, then read this book. It will help you with this and more. It will make your goals clearer to you, and you'll learn how to actually set them so that you can accomplish them easily. You'll change your way of managing your time so that you accomplish more. You will also learn how to quit the bad habits that you're stuck in and replace them with better habits for yourself.

If you want to become a better person, enjoy your life, feel good about yourself and stop being so obsessive, then give this book a read. You will learn how to improve your relationships with yourself and others, allowing you to be positive and happy instead of being so upset and down. You'll learn how to be kind to yourself and take care of both your body and mind with healthy habits (like meditation). You'll feel much more at ease and learn how to truly live your life. You also won't be dragged down by obsessions anymore, as you'll focus on trying new things and getting out of your comfort zone.

You'll learn so much about how to improve your life and change it for the better. The following topics, among others, will be discussed:

Living a better life for a better mindRidding yourself of depression, anxiety, and angerPracticing self-discipline so you can actually control yourself and your thoughtsMaking the right decisions easily Getting rid of your negative attitudes and replacing them with positive onesTaking charge of yourself instead of allowing others to do soFiguring out what you want in lifeSetting the right goals and doing it correctlyGetting your priorities straight once and for allMaking the most of your timeChanging your habits and staying committed to themHow and why to meditate and have fun doing itAvoiding overreacting, obsessiveness, and unhealthy perfectionismBeing more patient and understanding

All of these and more are possible, but it'll take patience and practice for you to master them. This book won't magically solve all of your problems, but it can help you to start solving them yourself. And it's easier than you think

• Format: Paperback
• Language: English
• ISBN: 1914172116
• ISBN13: 9781914172113
• Release Date: January 1
• Publisher: Amsp
• Length: 126 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"