Challenging Stress, Burnout and Rust-Out: Finding Balance in Busy Lives

By Teena J. Clouston

A balanced lifestyle enhances health, happiness and wellbeing. With practical techniques and strategies, this book explores how this balance can be found and how stress and anxiety, which are linked... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1849054061
• ISBN13: 9781849054065
• Release Date: July 2015
• Publisher: Jessica Kingsley Publishers
• Length: 208 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.6" x 5.9" x 8.9"