Chakra Wisdom Workbook: Using Mindfulness, Affirmations and other tools to Support Your Health and Wellbeing

By Stephen Canning

The Chakra Wisdom Workbook will inspire & encourage you to be the best version of yourself, as you unfold towards your highest potential. This book is specifically designed to give you the tools to decipher what your body & mind are communicating to you by way of symptoms as well as enhancing your mindfulness skills. This book can be used as a personal growth tool that will assist you in consciously moving forward & gaining a deeper understanding of the body/mind/spirit connection that is expressed via the chakra system in your body. You will gain clarity as to which thoughts, affirmations & other tools will support & encourage your personal growth, health & wellbeing. Many 'life lessons' are identified by observing your symptoms & learning to listen to your body's whispers before they turn into screams for attention. Where & how the symptoms manifest can help determine which Chakra is 'wanting' your attention, which in turn will point to a certain attitude, affirmations, mindset & lifestyle your body would love you to adopt.

• Format: Paperback
• Language: English
• ISBN: 1716514886
• ISBN13: 9781716514883
• Release Date: October 2020
• Publisher: Lulu.com
• Length: 100 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 5.8" x 8.3"