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Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm
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Chair Yoga: Accessible Sequences to Build Stren... 1806306549 Book Cover

Chair Yoga: Accessible Sequences to Build Stren...

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Edition Description

Improve stability and strength with easy chair yoga poses

Adding a chair to your practice can provide a new level of accessibility and comfort that isn't available in other forms of yoga. Whether you have physical restrictions due to age, pregnancy,...

Edition Details
Format:Hardcover
Language:English
ISBN:1806306549
Format: Hardcover
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