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Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10 Minutes a Day
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Chair Exercises for Seniors: Rediscover Pain-Fr... B0C51WZG9S Book Cover

Chair Exercises for Seniors: Rediscover Pain-Fr...

Edition Description

"All You Need Is a Chair - 30 Days for a Pain-Free Life" BONUS - Mindfulness and Relaxation Techniques - 14-Day Routine Included Aging can bring pain to your legs, feet, shoulders, back, etc. Inactivity raises the risk of falls, joint pain, and balance issues, affecting your...

Edition Details
Format:Paperback
Language:English
ISBN:B0C51WZG9S
Format: Paperback
Condition:
$
64.79
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