Chair Exercises for Seniors

Starring: Bob Klein

Zookinesis is a system of mild exercise combining Tai-chi, chi-gung and Yoga. This senior program provides complete exercise for seniors from a seated position. It increases mobility and strength of... This description may be from another edition of this product.

• Format: DVD
• Language: English
• Release Date: March 2002
• Rating: Unrated (Not Rated)
• Publisher: Artistic Video
• Director: Bob Klein
• Starring: Bob Klein
• Number of Disks: 1
• Other Video Info: Multiple Formats; Closed-captioned; Color; NTSC
• Weight: 0.20 lbs.