Chair Dancing Fitness: Sit Down & Tone Up Encore [Spanish]

Starring: Jodi Stolove

Product Description

Strength training stimulates bone growth, improves posture, decreases body fat, and improves balance and mobility. With this program, you'll strengthen, tone and shape your arm, shoulder and back... This description may be from another edition of this product.

• Format: DVD
• Language: Spanish
• Release Date: March 2002
• Rating: G (General Audience)
• Publisher: Chair Dancing International, Inc.
• Director: Devin Scott
• Starring: Jodi Stolove
• Number of Disks: 1
• Other Video Info: multiple_formats
• Weight: 0.25 lbs.
• Dimensions: 0.5" x 5.5" x 7.5"