Chains to Change: Breaking Trauma and Building Healthy Relationships

By: Love, Jaquan

Some chains are physical. Others are emotional. The hardest ones to break are the ones we carry inside.

In Chains to Change: Breaking Trauma and Building Healthy Relationships, J. Love bares his soul to reveal how pain can become purpose-and how even in the darkest moments, healing is possible.

From the chaos of a childhood marked by abuse, addiction, and abandonment to the depths of depression, incarceration, and broken trust, this powerful story traces a journey from self-destruction to self-discovery. Written with raw honesty and spiritual conviction, J. Love invites readers into the heart of his struggle-where survival met surrender and where faith became the key to freedom.

Through deeply personal reflection and universal truth, Chains to Change explores how unhealed trauma shapes our identities, choices, and relationships-and how courage, accountability, and faith can restore them. Each chapter offers not only powerful storytelling but also guided reflections, affirmations, and journaling prompts designed to help readers: Confront and heal from childhood traumaBreak cycles of shame, anger, and self-sabotageRebuild trust, self-worth, and emotional resilienceEstablish boundaries and healthy connectionsFind faith and forgiveness in the midst of painThis is not a story of perfection-it is a story of process. It is a roadmap for anyone ready to stop surviving and start healing; to replace bitterness with belief; to transform wounds into wisdom and chains into change.

• Format: Paperback
• Language: English
• ISBN: B0GWK1W3PR
• ISBN13: 9798995327219
• Release Date: April 2026
• Publisher: Buckingham Press
• Length: 122 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"