Ceasing Cigarettes: Easy and Proven Guide for Quitting Smoking

By Lewis Jeffers

According to the World Health Organization (WHO), tobacco kills more than 8 million people a year around the world. Nicotine addiction is powerful and smoking cessation involves a lot of work for most people-it's not handed to us on a silver platter. You can, however, quit smoking successfully. And the good news is that thousands of people do just that every year.

In CEASING CIGARETTES, you'll learn;

- How to identify and avoid smoking triggers

- How to manage withdrawal symptoms

- The right mindset to help you quit the habit of smoking.

And so much more....

This book was designed to accompany you on your path to personal growth and
to establish new habits that will help you maintain a healthy and enjoyable
life.

Give the things stated in this book a chance and be amazed at the difference it makes in your life.

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• Format: Paperback
• Language: English
• ISBN: B08ZFFLS51
• ISBN13: 9798725861457
• Release Date: March 2021
• Publisher: Independently Published
• Length: 44 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"