CBT Workbook For Dummies

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CBT Workbook for Dummies

Edition Description

Turn Cognitive Behavioral Therapy (CBT) theory into action, one practical step at a time

CBT Workbook For Dummies gives you a hands-on approach to applying cognitive behavioral therapy in everyday life. Packed with worksheets, exercises, and links to digital...

Edition Details

Format:Paperback

Language:English

ISBN:1394431112

Format: Paperback

Condition:

18.25

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List Price: ~~$22.99~~

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CBT Workbook for Dummies

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