CBT Journal for Dummies

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CBT Journal for Dummies

By Rob Willson and Rhena Branch

Edition Description

CBT Journal

Work your way through life's problems with CBT

Challenge negative thinking while keeping track of your thoughts and feelings using this handy journal. Whether you're working through problems on your own, or speaking to a therapist, this journal...

Edition Details

Format:Hardcover

Language:English

ISBN:1119975352

Format: Hardcover

Condition:

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CBT Journal for Dummies

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