Cauliflower Rice Recipes: Replacing Traditional Rice with Low Carb Cauliflower Rice

By J.R. Stevens

Low-carb cauliflower rice is perfect alternative to traditional rice. Some might say there's no way a crunchy, cruciferous, pungent vegetable like cauliflower could ever replace tender, filling, and adaptable food like rice. But you'd be surprised at how flavorful and filling cauliflower rice is once you start to cook with it. Cauliflower rice is something that has to be made in order to be believed. The realization that you can turn a giant head of cauliflower into something light and fluffy enough to pass for rice, all in under 10 minutes, truly deserves to be called "mind-blowing."There are quite a few cauliflower rice benefits, but the most important is that cauliflower is extremely rich in health-promoting phytochemical, phenolic compounds, vitamin C, and many other minerals. This is true for any member of the Brassica species (like Brussels sprouts, broccoli, rutabaga, cabbage, turnups etc.) Furthermore, cruciferous vegetables, like cauliflower, can act as a good source of the following natural antioxidants such as carotenoids and tocopherols. These compounds are really helpful when it comes to helping protect your body against free-radical damage, like inflammatory issues, the visual signs of aging, and even respiratory concerns. Trouble is, an excess of oxidative stress can even change the structure and functions of lipids and proteins your body needs to keep itself going strong.This recipe book will show you quick and easy ways to replace traditional rice with cauliflower rice in some of your favorite dishes and then some. So grab your copy of this recipe book today?

• Format: Paperback
• Language: English
• ISBN: 1796614092
• ISBN13: 9781796614091
• Release Date: January 1
• Publisher: Independently Published
• Length: 86 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"