This journal offers light-hearted/serious cat wisdom to cat-apult you out of darkness and into light. Writing out your thoughts alone is catharctic and healing. Adding engaging cat images enhances the therapeutic process by raising serotonin, our happy neurotransmitter, calming and de-stressing us, while the serious humor contained in the wise sayings makes us smile. When you cat-ch yourself brooding, scribble uplifting, life affirming thoughts into the journal.
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