Cat Body and Mind Conditioning Method [Chinese]

By Hiroyuki Kobayashi

Feeling a bit tired lately? Work, life, emotions--everything's crammed together, making it hard to breathe. Perhaps all you need is--10 seconds of eye contact with a cat. "The Cat's Way to Heal Your Mind and Body," written by Dr. Hiroyuki Kobayashi, a leading authority on autonomic nervous system research, combines medical research with healing cat photos to guide you in the gentlest way to regain balance of mind and body. Turn the pages and see cats napping, stretching, or playfully cuddling; your heart will gradually relax without you even realizing it. Research shows that a cat's purring, adorable expressions, or even just looking at their photos can help stabilize emotions, relieve stress, and bring the autonomic nervous system back to a "just right" state. When life moves too fast, let a cat slow you down. A healing book that will make you smile, relax, and enjoy life even more after reading. Today, let's adjust our mind and body with a cat!

• Format: Paperback
• Language: Chinese
• ISBN: 9863709050
• ISBN13: 9789863709053
• Release Date: April 2026
• Publisher: Feng Ye She