Caregivers Coloring Book: Stress Relief, Self Care, and Affirmations

By Empowered Caregiving Press Co

Do you need a moment to yourself? Being a caregiver is not an easy job and you have to take care of yourself. Sometimes it's hard to find moments in the day for yourself.

Coloring can help you to relax and be in the present moment. Feel empowered while coloring in your coloring book.Adult coloring books have many benefits such as: Allowing you to reduce anxiety and relief stressIt trains your brain to focusIt helps you sleep betterIt allows you to nurture your inner artist.If you are looking for a fun and easy way to relax then grab this coloring book that has 25 affirmations to affirm yourself every time you use this coloring book!

• Format: Paperback
• Language: English
• ISBN: B097XFM47H
• ISBN13: 9798525956766
• Release Date: June 2021
• Publisher: Independently Published
• Length: 54 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"