Cardio Pilates

Starring: Ana Caban

Get more calorie-burning power out of this cardio-based Pilates workout. Cardio Pilates delivers the strength conditioning and sculpting effects Pilates is known for, but with an accelerated tempo. This invigorating fusion of classic Pilate's movements and fat-burning cardio exercises will raise your heart rate for noticeably accelerated results.

• Format: DVD
• Language: English
• UPC: 029956715202
• Release Date: February 2007
• Rating: NR (Not Rated)
• Publisher: Gaiam - Fitness
• Starring: Ana Caban
• Number of Disks: 1
• Other Video Info: color
• Weight: 0.25 lbs.
• Dimensions: 7.5" x 5.3" x 0.5"