Cardio Burn for Weight Loss

Starring: Madeleine Lewis

This is the workout to get you moving and rev up your metabolism. Cardio Burn Weight Loss integrates fitness-walking movements with low-impact aerobics techniques, creating energizing 10-minute indoor workouts almost anyone can do anytime, anywhere. Cardio Burn Weight Loss helps you lose weight fast. Created and guided by award-winning certified fitness instructor Madeleine Lewis, these fun, easy-to-learn workouts boost the fat burning, calorie-burning power of cardio. Each workout includes a two-minute strengthening segment to build and shape lean muscle, so you burn more fat 24 hours a day. Studies show that three 10-minute workouts deliver the same fitness and health benefits as a single 30 minute workout. With four 10-minute segments you can do together or separately plus a Custom Workout feature that makes it easy to build your own workouts this weight loss workout program fits perfectly into a busy life. You'll stick with your plan, reach your goals and find it easier to maintain your healthiest weight for life.

• Format: DVD
• Language: English
• UPC: 029956132801
• Release Date: January 2016
• Rating: Unrated (Not Rated)
• Publisher: Allied Vaughn
• Director: Ted Landon
• Starring: Madeleine Lewis
• Number of Disks: 1
• Other Video Info: DVD
• Weight: 0.05 lbs.
• Dimensions: 0.7" x 7.5" x 5.4"