Carb Lean Protein Strong

By Ron Shinkle

No Synopsis Available.

• Format: Paperback
• ISBN: 0975859803
• ISBN13: 9780975859803
• Release Date: December 2004
• Publisher: Self-published
• Length: 336 Pages
• Weight: 1.55 lbs.

Customer Reviews

Must READ and Must DO!

My experience with the author, Ron Shinkle, has convinced me that this man KNOWS what he is talking about. His book teaches you the facts you need in order to take control of your body and turn it into an efficient, healthy machine. I know several people working with Ron as their personal trainer and the change in their bodies and their lives has been remarkable. Get this book now and start living a better, healthier life today!

GIMMICK FREE, LOGICALLY STRONG

Carb Lean Protein Strong is a no-nonsense approach to "Realistically" losing weight. In a time when there are so many gimmicks and trends, Ron's' book is packed with logical, realistic, and attainable methods. He uses charts, facts, photos and a series of other tools to get the point across. What I really appreciated was the support of the Doctors he uses. This gives it a very healthy signature of approval. What most struck me about his book is his own personal experiences, determination, and knowledge of over 30 years to create the healthy weight loss book. I believe that experience speaks for itself. I purchased the book after discovering that my cholesterol was dangerously off of the charts and I was 20 pounds over weight. I researched several books and methods and just didn't feel satisfied with any of them. I debated the Atkins diet, but still had issues with some of the ideas backing it. I stumbled across Ron's book and read his Philosophy and connected with the natural and sensible approach. As much as I detest vegetables and love sugar, it really makes sense and works. It's Ron's logic and information added with a person's ability to do the work that is the key to weight loss success. If you want to be healthy, alive, and are determined to follow through by doing the work this is the book for you. You will notice a change immediately.