High blood sugar, also known as hyperglycemia, is a condition that occurs when there is too much glucose in the bloodstream. It is primarily associated with diabetes but can also occur due to other factors such as stress, illness, or certain medications. Managing high blood sugar is crucial for overall health and wellness, as uncontrolled hyperglycemia can lead to serious complications such as heart disease, stroke, kidney damage, and nerve damage. This comprehensive guide provides valuable insights and practical tips on how to maintain high blood sugar management and achieve optimal wellness. Understanding High Blood Sugar: Before delving into management strategies, it's essential to understand the factors that contribute to high blood sugar levels. In diabetes, high blood sugar typically results from either inadequate insulin production (Type 1 diabetes) or the body's inability to effectively use insulin (Type 2 diabetes). Other factors that can elevate blood sugar levels include poor dietary choices, sedentary lifestyle, stress, illness, and certain medication
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