Swimming provides an all-over body workout where nearly all muscles are used. It strengthens and tones muscle and helps to maintain a healthy heart and lungs, yet many who fear the water cannot enjoy the benefits of swimming for lack of survival skills and fear of drowning.This book, "Can Chickens Swim" is a light-hearted read that brings awareness to our thought patterns. It demonstrates how to break down thought by collecting, organizing and analyzing to deliver multiple "thought choices" for final consideration and action. Let's A.D.V.A.N.C.E.Acknowledge, Decide, Validate, Accomplish, Nestle, Celebrate, Enjoy
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