Cambiando El Foco

By Marta Ruiz de Azcárate

El m?todo que nos ense?a a deshacernos de lo que nos impide mejorar y centrarnos en lo que realmente importa: nosotros.

La vida corre mucho, demasiado, parece que todo est? preparado para usar y tirar: si no me gusta, lo cambio; si no me encaja, lo tiro; si no me llena, se acaba. Y la situaci?n se complica cuando entramos en el terreno de las relaciones interpersonales: de pareja, entre padres e hijos o con nuestros compa?eros de trabajo. Es ah? donde nos damos cuenta de que conocer la teor?a no significa saber ponerla en pr?ctica, de que necesitamos estar dispuestos a jugar aun sin saber cu?les son las reglas de la vida, de que las emociones nos juegan malas pasadas porque interfieren en nuestras decisiones, en nuestra forma de hablar o de vivir la vida, y esto no es sencillo de manejar.

Para arrojar algo de luz sobre esta problem?tica que nos afecta a todos, Marta Ruiz de Azc?rate analiza los obst?culos que nos impiden llevar una vida plena y feliz. Y as? nos demuestra que, en el fondo, lo m?s importante es poner el foco donde realmente debe estar.

ENGLISH DESCRIPTION

This book offers the tools to teach us a method of getting rid of what prevents us from thriving and focus on what really matters: us.

Life passes too fast, and it seems that everything these days is disposable: one use and throw it away; If I don't like it, I change it; If it doesn't fit me, I throw it away; If it doesn't fulfill me, it's over. And things become even more complicated when we enter the field of interpersonal relationships: as a couple, between parents and children, or with co-workers. It is there where we realize that knowing the theory does not mean we know how to put it in practice, that we must be willing to play at life even without knowing what the rules are, that emotions sometimes work against us because they interfere in our decisions, our way of speaking and living life, and all of this is not easy to handle.

To shed some light on this problem that affects us all, Marta Ruiz de Azc?rate analyzes the obstacles that prevent us from leading a full and happy life. And so, she shows us that deep down, the most important thing is to put the focus where it really matters.

• Format: Paperback
• Language: Spanish
• ISBN: 8418045566
• ISBN13: 9788418045561
• Release Date: May 2023
• Publisher: Vergara
• Length: 272 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.9" x 5.4" x 8.3"