This book is the curriculum manual for a 14 week therapy group designed to help kids struggling with anxiety. It is based on principles of self-regulation, mindfulness, self-acceptance, and self-compassion. These principles include developing a mindset that is non-judgmental, loving, resilient and attuned. The program is based on the Attunetion Approach, the Crucial Cs within Adlerian Theory, and the ARC model of therapy.
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