CALM YOUR ANXIOUS MIND: EVERYTHING YOU NEED TO KNOW ON STOPPING ANXIETY FROM STOPPING YOU

By A. Abhishek Sinha

Want to treat depression and anxiety naturally? when you are desperately searching for a solution after years of frustration, living on drugs day after another. What you deserve is a fast and solid approach which can solve your core issues rather than going for books which keep explaining about your conditions for the first 150 pages. You wants results using the techniques which are rather easy and simple but end up being cheated or having a quality book which is just another burden to complete under your conditions. Are you depressed and start loosing hope? What if there is still a way, a revolutionary new book "CALM YOUR ANXIOUS MIND" which puts an UNORDINARY LOOK AT THE STRESS MANAGEMENT GUIDE TO CONQUER ANXIETY, STRESS AND DEPRESSION in daily life. The book helps you understand your condition and the brain chemistry involved, so you can make a difference when it comes to dealing with panic attacks and anxiety disorder. The book helps to deal with the symptoms like a racing heart, a dry mouth and a red face, headaches, nausea, feeling pain and dizziness without goings for the pills having side effects.If you are suffering from generalized anxiety disorder, panic attacks, agoraphobia, social phobia, fear of driving/ traveling or feeling stressed 24/7 and want to change all this quickly before there is too late to respond for a positive change, so we are here to help. The book will guide you to improve your daily life by overcoming anxiety, stress and depression (One of the common mental health problems faced by a large growing people each day). The book helps you understand anxiety and stress with its symptoms, cause, effects and how to overcome them in easy steps bringing new hope and joy to your daily life. We are sure that after following the book you will find it easy to go out and live your life free of fears (Imaginary ones) like anyone else. The book is focused to help anyone struggling from anxiety issues by supporting and showing the right path, therapies and natural remedies to try, so you can come out of all those troubles which keep you down for so long. In the book you will learn: What Anxiety and stress really is? Symptoms and cause What are panic attacks and how to prevent it? Treatment for anxiety How the treatments itself starts with you! How fast can you beat anxiety? Natural therapies and how to use. Yoga poses to help reduce Anxiety! Note: It is not just a book but a solution to the question you were looking for years going through pages after pages on the Amazingly best books without knowing where to find it.I am glad to have you and wish you all the luck recovering very soon!

• Format: Paperback
• Language: English
• ISBN: 1549570307
• ISBN13: 9781549570308
• Release Date: August 2017
• Publisher: Independently published
• Length: 44 Pages
• Weight: 0.26 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"