Calm Power: The Handbook: Harnessing Emotional Strength for a Balanced Life

By Brandon Ritchie

Calm PowerAnger is a natural part of the human experience. It is an emotion as ancient as our species, hardwired into our biology as a survival mechanism. When harnessed properly, anger can act as a catalyst for change, a source of motivation, and a signal that something in our lives requires attention. However, in today's fast-paced, high-stress world, anger often appears in destructive ways, harming our relationships, our mental well-being, and even our physical health.
The ability to manage anger effectively is not about suppressing or denying it. Instead, it involves cultivating a sense of calm power-the capacity to stay composed in challenging situations while directing anger into productive, positive action. This book will assist you in developing that skill, transforming anger from a source of chaos into a force for good.

• Format: Paperback
• Language: English
• ISBN: B0DY1J11RV
• ISBN13: 9798311501934
• Release Date: February 2025
• Publisher: Independently Published
• Length: 120 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"