Calm in the Storm: A Compassionate Survival Guide for PANS/PANDAS Parents

By Andrea Phillips

A Field Guide for Parents in the PANS/PANDAS Storm

This honest, heartfelt guide offers grounded wisdom, lived experience, and steady encouragement for caregivers navigating the chaos of PANS/PANDAS. Written by a parent who's been through it all, from misdiagnoses and OCD to sleepless nights, school refusal, medical mysteries, and psychosis. It covers common themes with insight, validation, and practical tools.

Inside you'll find:

Real-world reflections on symptoms like OCD, rage, selective mutism, anxiety, psychosis, and food issuesAnchoring phrases to help you respond calmly when things spiralHard-won lessons about compassion, boundaries, and finding your own wayEncouragement for when you feel judged, isolated, or overwhelmed

• Format: Paperback
• Language: English
• ISBN: B0GVGS6WQR
• ISBN13: 9798233769221
• Release Date: February 2026
• Publisher: Andrea Phillips
• Length: 58 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"