Calm in the Chaos: A Parents' Guide to Thriving with ADHD

By Jonathan Powell

A clear guide for parents and carers of children living with ADHD, focusing on:

understanding ADHD

creating a calm home environment

developing mindfulness techniques

coping with stress

developing skills to self-regulate

managing behaviour

building a support network

... and ultimately fi nding peace amidst the chaos.

• Format: Paperback
• Language: English
• ISBN: 1787920917
• ISBN13: 9781787920910
• Release Date: May 2025
• Publisher: Paragon Publishing
• Length: 74 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.2" x 6.1" x 9.2"