




A 30 day program for toning specific trouble spots in only 20 minutes a day, written by the bestselling author of "Callanetics". This new shape-up programme again applies the principles of her deep muscle-toning exercises, graded into different levels of skill. Many...

![Callanetics Countdown. [German] 3442139066 Book Cover](https://m.media-amazon.com/images/I/41xkq-hoGIL._SL500_.jpg)

