Calisthenics: STRETCH Your Way to STRONG: The #1 Flexibility for Bodyweight Exercise Guide

By Pure Calisthenics

Book Overview

Increase FLEXIBILITY, increase GAINS

You have a hidden weakness holding you back from achieving your full potential. Discover the formula for increasing muscle size & strength through superhuman flexibility and SMASH your calisthenics goals

The #1 Flexibility for Bodyweight Training Guide

The ONLY flexibility guide designed specifically to improve gains when training calisthenics. Here's a peek inside:

Why you MUST become flexible to maximize your trainingHow flexibility increases muscle and strength gainsThe science of stretching5-step formula for superhuman flexibilityPhoto tutorials and sample stretchesExpert advice on sets, reps & formNutrition tips to maximize resultsHow to build a stretching program
Why Get Flexible?

Greater flexibility means greater range of motion, increasing time under load and massively compounding strength and muscle growth. If you're inflexible, you're leaving gains on the table

Discover The Flexibility Formula of Elite Calisthenics Athletes
This book divulges the secret flexibility formula of elite athletes and shows YOU how to replicate their success. Using 5 simple scientific techniques you will see IMMEDIATE improvements in flexibility and range of motion.
Packed with AMAZING Extras

When you pick up this book you get our flexibility bonus pack to help you on your journey. Here's what's included:

BONUS #1

Avoid injury and maximize results with our 'Top 10 Stretching Mistakes' bonus guide FREE with this book.

BONUS #2

Inside this book is your invitation to join our email contacts for ongoing support.
Stretch Your Way to Strong Now
This is the ONLY flexibility book tailored specifically for calisthenics athletes to improve flexibility, increase range of motion, and blow bodyweight training gains the hell up Get it now.

• Format: Paperback
• Language: English
• ISBN: 1542588596
• ISBN13: 9781542588591
• Release Date: February 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 104 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.2" x 8.0" x 10.0"

Customer Reviews

Barely counts as a book.

There's nothing to like about this book. It's scammy as hell. The "book" contains almost no actual content. It has many blank pages, and many advertising pages. There are a few "chapters" that are only a page or 2 in length, a handful of poor-quality pictures and diagrams. It's a cash grab, rather than an actual attempt to impart quality information. They even have a "link" to a free book, but it goes to their even more scammy website, which wants your information in order to access the book promised in the "book" I bought. Please look elsewhere for quality information on stretching and strength.