But Are You Alive?: How to Design a Life Worth Living

By Eloise Skinner

Book Overview

A practical guide to finding depth in everyday life

In 'But Are You Alive?', entrepreneur and teacher Eloise Skinner explores lessons learned from a decade spent pursuing depth, purpose and meaning, including from her training in a monastic community and in the field of existential therapy. Working through practical exercises, principles and tools, Eloise shares wisdom and actionable advice from a variety of traditions and perspectives, all with the intention of helping the reader find a sense of deeper 'aliveness' in daily life.

• Format: Paperback
• Language: English
• ISBN: 1529398886
• ISBN13: 9781529398885
• Release Date: August 2023
• Publisher: John Murray One
• Length: 224 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.6" x 5.4" x 8.5"