Within Busy Bodies Need To Eat, you will find healthy, quick & easy recipes to help you get started on the right path to making healthy & happy your lifestyle. Life can be very busy & it's hard to find time to prepare healthy meals everyday. Weight loss & weight maintenance are not about starving yourself, temporary diets or quick fixes. It's about fueling the body with the proper nutrients it needs to thrive. It is important to enjoy the foods we eat. Being prepared allows us to feel better about the choices we make to fuel our bodies. It also provides more time to enjoy activities, friends & family. You will find many different tasty recipes that may become staple meals in your home. My hope is that you enjoy them as much as my family & I do. Thank you very much for your purchase!
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