Burnout's a B*tch: A 6-Week Recipe and Lifestyle Plan to Reset Your Energy

by Rosie Millen

Burnout's a B*tch is the antidote to the overloaded, overworked, overly stimulating modern lifestyle. It delves into unexpected energy saboteurs so readers and recalibrate their lifestyle and their energy, both physically and mentally. No more mid-afternoon energy slumps. No more walking around like a zombie. No more brain fog. No more BURNOUT
The World Health Organisation have not only officially added burnout to their International...

• Format: Hardcover
• Language: English
• ISBN: 1784726672
• ISBN13: 9781784726676
• Release Date: February 2021
• Publisher: Mitchell Beazley
• Length: 208 Pages
• Weight: 1.95 lbs.
• Dimensions: 1.0" x 7.7" x 9.5"