If you are:- Working in constant change and uncertainty- Keeping your head above water yet looking for an extra boost to your resilience- Finding it hard to have a life outside of work- Having to do more with less budget and less staff- Dealing regularly with difficult tasks or demanding customers- Dealing with a difficult boss- Part of a team with difficult group dynamics or limited effectiveness- Time pressured...then Building Your Resilience will help you to formulate a plan to perform optimally at work while keeping your personal wellbeing intact.
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