Building your foundation Edition2

By Jason Depaoli

This book gives you a complete guide on how to structure your own workouts. With Templates to write out workouts for 8 weeks. The number of workouts you can use is almost endless..

• Format: Paperback
• Language: English
• ISBN: 138868456X
• ISBN13: 9781388684563
• Release Date: March 2018
• Publisher: Blurb
• Length: 68 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"