Build Balance and Inner Strength, 3 Low Impact, Core Cardio Workouts, Walk Strong 2.0 with Jessica Smith

Product Description

Lose your shoes to gain balance, postural alignment, core strength, range of motion -- even foot and ankle strength and mobility with these low impact, fusion-style routines. Feel free to mix and... This description may be from another edition of this product.

• Format: DVD
• Release Date: January 1
• Publisher: In Wellness Systems LLC
• Number of Disks: 1
• Weight: 0.20 lbs.