Build A Happier Brain: The Neuroscience and Psychology of Happiness. Learn Simple Yet Effective Habits for Happiness in Personal, Professional Life an

By Som Bathla

Book Overview

Unlock the Science of Lasting Happiness - Train Your Brain to Feel Good Every Day

Do you feel stressed, anxious, or unfulfilled even after reaching your goals?

Do you wonder why true happiness never seems to last-despite chasing success, wealth, or recognition?

Most people struggle with happiness because they're wired to seek it outside-through possessions, achievements, or other people. But the truth is, happiness is an inside job-it begins in your brain, with your thoughts, habits, and daily choices.

• Format: Paperback
• Language: English
• ISBN: 1700247093
• ISBN13: 9781700247094
• Release Date: October 2019
• Publisher: Independently Published
• Length: 186 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"