Buffy and His Bad Thoughts

By Kym Rigter

There is a troubled bunny who has negative thoughts, and it is causing him anxiety at school. His teacher gives him some magical glasses where his imagination brings a toy to life. He helps the toy solve the same problem that he is also facing. The story tells us that becoming reactive to a negative emotion reveals a disconnect between our needs and that emotion. When we learn to accept the emotion we are feeling and let go, our energy turns to our needs and happiness instead, and we become free to be who we are.

• Format: Hardcover
• Language: English
• ISBN: 1528998170
• ISBN13: 9781528998178
• Release Date: September 2022
• Publisher: Austin Macauley
• Length: 30 Pages
• Weight: 0.87 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"