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Buddhist Practices for Overcoming Depression
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Buddhist Practices for Overcoming Depression 1324082453 Book Cover

Buddhist Practices for Overcoming Depression

By and
Edition Description

Drawing on early Buddhist psychology, the teachings of Thich Nhat Hanh, and contemporary self-compassion research, Tim Desmond reveals how depression grows from patterns of self-criticism, shame, and learned helplessness--as well as how these patterns can be transformed with...

Edition Details
Format:Paperback
Language:English
ISBN:1324082453
Format: Paperback
Condition:

Release Date: Sep 15, 2026

Save $4.81!
List Price: $23.99
Buddhist Practices for Overcoming Depression B0H55J178X Book Cover

Buddhist Practices for Overcoming Depression

By and
Edition Description

A gentle, profound, and accessible path to transforming depression at its roots.

Drawing on early Buddhist psychology, the teachings of Thich Nhat Hanh, and contemporary self-compassion research, Tim Desmond shows how depression grows from patterns of self-criticism,...

Edition Details
Format:MP3 CD
Language:English
ISBN:B0H55J178X
Format: MP3 CD
Condition:

Release Date: Sep 15, 2026

Save $13.53!
List Price: $45.95
Buddhist Practices for Overcoming Depression B0H55MBV7N Book Cover

Buddhist Practices for Overcoming Depression

By and
Edition Description

A gentle, profound, and accessible path to transforming depression at its roots.

Drawing on early Buddhist psychology, the teachings of Thich Nhat Hanh, and contemporary self-compassion research, Tim Desmond shows how depression grows from patterns of self-criticism,...

Edition Details
Format:Audio CD
Language:English
ISBN:B0H55MBV7N
Format: Audio CD
Condition:

Release Date: Sep 15, 2026

Save $19.78!
List Price: $45.99
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