Buddhist Practices for Calming Anxiety and Regulating Your Nervous System

By: Tim Desmond LMFT

No Synopsis Available.

• Format: Paperback
• Language: English
• ISBN: 1324082437
• ISBN13: 9781324082439
• Release Date: January 2027
• Publisher: W. W. Norton & Company
• Length: 240 Pages
• Dimensions: 5.5" x 8.3"