Buddhism + Mindfulness : A Journey Toward Inner Peace

By Sam Siv

** Get this 2 book combo by Amazon Best Selling Author Sam Siv and Broderick S Johnson** Buddhism - A Beginners Guide Book For True Self Discovery and Living a Balanced and Peaceful Life Find out all about mysterious Buddhism, its origins, its secrets and its answers to the challenges of modern life. This book contains a basic overview of Buddhism, including the life of Buddha, and the various kinds of Buddhism that have developed. It takes a look at all the key concepts and most important teachings, methods and insights in a way that is easy to understand. Filled with a wealth of common-sense and other-worldly wisdom, the path to enlightenment is considered. Learn about meditation, mindfulness, happiness, Samadhi, Nirvana and all the other important concepts that have helped shape our understanding of reality. Find out about Zen Buddhism, and study all the basic elements that make the Buddha Dharma so compelling to people of all walks of life. Mindfulness - A Four Week Guide to Inner Peace in a World Gone Mad Modern science has confirmed an ancient truth - the secret to happiness lies nowhere else but in the mind. This practical guide will show you how to invite joyful moments of wonder back into your life, amidst all the troubles of everyday life. Mindfulness is a hot topic among mental health professionals these days. The word is appearing everywhere. But what is it really, and how does it work? This book uncovers the truth behind the powerful concept that's taking the world by storm. Delve into the mysteries of consciousness, discover your inner "watcher" and learn about the scientifically verified benefits of mindfulness. Learn how to manage stress and pain, and transform your life with a simple, effective four week program. Take charge of your inner world and experience inner peace and joy - your natural birthright. This book is a must read for anyone curious about the art and science of the mind.

• Format: Paperback
• Language: English
• ISBN: 1542786614
• ISBN13: 9781542786614
• Release Date: January 2017
• Publisher: CreateSpace Independent Publishing Platform
• Length: 150 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"