Buddha Bowls Cookbook 2018: A Life and Body Changer

By Cara Banks

Book Overview

Buddha bowls, occasionally called "bliss bowls," "nourish bowls," or "power bowls," are the ultimate in one-dish meals.
The basic premise of the buddha bowl is simple to follow: build a layered bowl with a leafy greens base, add raw or cooked vegetables or fruits, include a protein-rich element along with some healthy fats, keep the carbs to a minimum, and then top with a final flourish with a dressing, seeds, or berries.

In Buddha Bowls Cookbook you'll find:

Basic sauces and dressing for Buddha BowlsBreakfast BowlsChicken BowlsBeef and Lamb BowlsWhat to drinkWhat to avoidTipsKeto smoothies recipesAnd more

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• Format: Paperback
• Language: English
• ISBN: 1725754339
• ISBN13: 9781725754331
• Release Date: August 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 110 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.2" x 8.0" x 10.0"