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Brute Force Beginner's Strength System
Edition Description
Often, new strength trainees don't know where to begin. After years of directing future gym rats to existing training templates, Ken Gack imparts his thirty years of experience to develop something better. The Russians developed the periodization approach to strength training...
Edition Details
Format:Hardcover
Language:English
ISBN:1647025192
Format: Hardcover
Condition:
$
26.63
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Brute Force Beginner's Strength System
Edition Description
Brute Force Beginner's Strength System By: Ken Gack 'the Ripper' Often, new strength trainees don't know where to begin. After years of directing future gym rats to existing training templates, Ken Gack imparts his thirty years of experience to develop...
Edition Details
Format:Paperback
Language:English
ISBN:1647025184
Format: Paperback
Condition:
$
21.55
Save $6.45!
List Price: $28.00
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