Broken But Breathing

By PEYTON PEN

Broken but Breathing: "A True Story of Surviving Depression and Choosing Life" by Peyton Pen.
What if survival isn't about being whole but about learning to breathe through the brokenness?
In a world that praises strength and composure, where smiles are worn like masks and pain is hidden in plain sight, many of us are quietly drowning. Broken but Breathing is a raw and powerfully honest journey through the depths of depression told not by a professional therapist, but by a teacher, a woman, a human who lived through the storm, one breath at a time.
In 2023, Peyton Pen found herself spiraling into the grip of depression. As a dedicated teacher, she suddenly doubted her purpose. Once full of energy and drive, she became a shadow in her own classroom. Beneath a composed surface, she was silently breaking, battling suicidal thoughts, and wondering if life was still worth living. But through support, reflection, faith, and relentless honesty, she began the long road to recovery. And now, she shares her truth not from a place of perfection, but from a place of strength found in survival.
Broken but Breathing is more than a memoir. It's a hand held out to the broken. It's a voice that says, "You are not alone." And most of all, it's a testament that even in the most shattered moments, breathing means you're still in the fight and that is more than enough.
What you will gain from reading this book:
A deeply personal, relatable, and human account of depression from someone who lived it;not studied it.
An honest exploration of what depression really feels like, beyond the textbook definitions.
Practical and compassionate strategies for navigating the dark days and learning how to heal.
Real insights into how depression affects different people including men, women, teenagers, and professionals like teachers.
Courage to admit when you're not okay, and a roadmap for reaching out and finding help.
Comfort and clarity through the most painful questions like "Will I ever be okay again?" and "What if I'm tired of fighting?"
Inspiration to rebuild a meaningful life, one that doesn't deny your brokenness, but grows from it.
A renewed understanding that every breath you take, even in pain, is a quiet and powerful act of resistance.
This isn't just another mental health book filled with advice and statistics. Broken but Breathing is real, raw, and beautifully human. It dares to go where many books won't go into the silent moments, the tear-soaked nights, the shame, the stigma, and ultimately, into the light of recovery.
You may be broken right now but you are still breathing. And that means there is hope. That means your story isn't over. That means healing is possible.
Don't wait until you're "fine." This book was written for you especially if you're not.
Grab your copy of Broken but Breathing today, and take the first step toward healing, wholeness, and hope. Your breath is proof: you are still here. And that's more than enough.

• Format: Paperback
• Language: English
• ISBN: B0FF979HQP
• ISBN13: 9798289313744
• Release Date: June 2025
• Publisher: Independently Published
• Length: 84 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"