Brisa Therapeutic: Rest and Rewire [Large Print]

By Toni Sands and Jacque Bow Rousselow

When rest feels impossible and your body is stuck in a loop of stress or burnout, Rest and Rewire offers immediate, tangible support. This book delivers practical EMDR-inspired exercises designed to help you re-regulate, restore energy, and reduce the effects of chronic dysregulation. From tackling sleeplessness and emotional exhaustion to managing cravings and pain, each chapter provides a deeply healing protocol to help rewire your inner responses and promote holistic recovery.

• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN: B0F8YYN2K2
• ISBN13: 9798893246834
• Release Date: April 2025
• Publisher: Franklin Pub.
• Length: 56 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"