Brilliant Cognitive Behavioural Therapy: How to Use CBT to Improve Your Mind and Your Life

By Stephen Briers

Book Overview

This title has been specifically written to give readers the insight, tools and confidence they need to understand and use CBT in their own lives. It offers a cohesive approach to this groundbreaking... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0273724908
• ISBN13: 9780273724902
• Release Date: January 2009
• Publisher: Prentice Hall
• Length: 214 Pages
• Weight: 0.65 lbs.
• Dimensions: 8.3" x 0.3" x 5.3"