Bridging the Gap: Introducing Science and Conditioning to the Art of Karate

By Andrew Ahlsten

If you practice karate, you know that competitors are getting tougher; you need to be at the top of your game to beat them. Andrew Ahlsten, a third-degree black belt who has trained in Japan, shares... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1426951779
• ISBN13: 9781426951770
• Release Date: February 2011
• Publisher: Trafford Publishing
• Length: 118 Pages
• Weight: 0.99 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"