Bridges and Boundaries: Heart Centered Meditations and Kriyas

By Ilana Fintz

Bridges and Boundaries by Ilana Fintz is a compilation of 32 heart centered Kundalini Yoga Kriyas and Meditations. You will find a variety of never-before-published short and long Kriyas as well as Tantric Venus Kriyas.If you are a teacher, this is an excellent manual to use in class. The sets are easy to follow and have a powerful effect. Most importantly the book will open your heart.

• Format: Paperback
• Language: English
• ISBN: 1075559251
• ISBN13: 9781075559259
• Release Date: June 2019
• Publisher: Independently Published
• Length: 84 Pages
• Weight: 0.64 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"